February 23, 2016
To understand what TOTAL YOGA is to know why it’s called TOTAL in the first place!
TOTAL YOGA was conceptualized as a complete Yoga experience – not just limited to Asanas and Pranayam. The Total Yoga Experience covers these 2 aspects and also Meditation which is intr...
AIKIDO - The Martial Art of Peace
January 14, 2016
What is TOTAL YOGA?