February 23, 2016


To understand what TOTAL YOGA is to know why it’s called TOTAL in the first place!


TOTAL YOGA was conceptualized as a complete Yoga experience – not just limited to Asanas and Pranayam. The Total Yoga Experience covers these 2 aspects and also Meditation which is intr...

About the Art Form


Aikido is a relatively new martial art in India, but very popular in many other parts of the world. It is known as a Martial Art of Peace because it seeks to resolve a conflict, not conquer an attacker.  The word translates from Japanese as the Way (...

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